Recent content by Smith Pierce

Bros, I'm 26yrl, 5' 10" and weight 198lbs, about 12% BF and have been lifting weights for 3 years now, still considering my first cycle, but I have done prohormones in the past. Right now my max incline bench is 225lbs x 8 reps. I think this is pretty good, but I don't have much to compare to...