Recent content by Smiffins

Hey all, New to the forum, getting back into the fitness game. Had a motorbike crash in March last year left me out of the gym up until May just gone. Had a car pull out on me when riding to work along the freeway ended up hitting them at about 100km/hr. I ended up doing some serious damage to...

Hey all, New to the forum, getting back into the fitness game. Had a motorbike crash in march last year left me out of the gym up until April just gone. So needless to say I’m in bad shape but I’m working on getting back to where I was to start off with and then to get even better! Looking...