Recent content by slothy

Yea, I usually dont obsess about how much weight I can lift, Until I am comforatble with something, no point moving ahead and pulling a muscle or something.

Ok sorry about the mix up, I had just briefly read through his site. I follow a fairly good program now, propbaly similar to most other people on here. It just seemed crazy that such low volume training would actually work. after reading about always trying to train for failure, I gave it a...

hey, I have always had a full 6 pack, but have never worked my abs in my life, I think now I would actually like to start developing my abs tho and am looking for some tips. I have a great stomach compared to msot people, but what I have decided I'm after is the really ripped stomach like...

I love Rush, I saw them this summer in Montreal on the 30th tour. The deal with the washing machines is that geddy no longer uses amps, and uses direct input instead. SO they needed something to fill up the stage, they also have rush shirts in them and during the show they will throw the shirts...

yea see thats what I was wondering about. I was reading that Casey Viator was able to gain 43 lbs in 4 months of training using Arthur Jones methods where as arnold at the same time only gained 25 lbs in preperation for Mr Olympia. Casey did this using the 12-20 sets per entire body, 3 times a...

Mike Mentzers methods Hi just stumbled upon Mike's tribute site. He has some very different views about training and I am interested in some of his methods. Has anyone tried his high intensity work outs? and can maybe point me in the direction of obtaining a sample training program?

OK this is what my "guy" or whatever you want to call him told me at first. That is what I wanted to hear. As for research... maybe I should have looked around here alot more instead of just mostly talking to my friends about it. I suppose I can look around here for better diets while on, or...

well I plan to take clomid, now what I wasnt sure about was when to take it. Should I start once I am finished with dbol but still on test? Or wait until I am finished my entire cycle. Maybe I didnt research enough or as clearly as I should have. I just sort of assumed to take it once I am done...

Hi, Another n00b first cycle post for your enjoyment... I am getting close to the last few days of my 4 week cycle of dbol, I am still on test till christmas... but what I was wondering about was any losses I might get after I go off the dbol. I have gained almost 25 lbs in 4 weeks... which I...

yea see thats what I was kind of thinking... I know this is not a juice "cocktail" of sorts... but it still cost me quite a bit, and I have gained alot of weight so far.. but I would still like to get the most for my money.

hey, just posting another question for your enjoyment. I know drinking is harmful on your body and can lower your test levels among other things. I am on the 4th week of my first cycle of dbol and test. I have got great results thusfar, probally mostly from the d bol and mostly consisting of...

Hi all, I'm on the 4th week of my first cycle of dbol and test, everything seems to be going smoothly. I have gained just over 20 lbs... I know alot of that is probally water but anyways... I just have a question regarding training in the gym well I'm on gear. My plan was to try and go for...