Recent content by SloppyJo

bwahahahaha

Your starving yourself from 2:45 to 7:30... you need a preworkout meal in there. I wouldn't have the energy to workout without something 30 mins prior to workout. You also need a meal 1 hr after PWO shake, complex carbs and high protein, no fat, just push your bedtime meal back 30 mins.

^^... you gotta be careful when running T3 becasue it will burn muscle fast. I would only use it when absolutely necessary (ex. before a show). If not, stick with clen, ecy stack, and a good diet with cardio.

I don't see any difference when running tren at 500mg rather than 400mg except for more sides (fina dick). Also run the tren 8 wks not 10, it can get rather harsh if you run it longer. And your PCT is way off. you need to start nolva at week 11. Keep your doses where there at though. If your...

I would drop the tren to 400 mg/wk... and when you said nolva last 4 weeks of cycle are you talking wk 6-10 or wks 10-14? And what mg of Nolva?

It'll be a lot easier to help if you lay out your diet by meal # and time EX. Meal # - Time - Food Meal # - Time - Food And the best mrp you could take would be a homemade one, the ones you'd by at the store have way to much sugar or calories. Mix in 2 scoops of whey into 20 oz. of water, 1/2...