Recent content by Sergen

GH is the GOAT and this is the last time for me to answer fake members created by forum community to promote their gear

Squats will grow your legs so Start with squat then leg extension and hamstrings, then calves, this is regular workout, In another workout, start with isolation first, start with calves, then leg extension and hamstrings, then squat at the end, maybe in this way you will do better at squats...

Best way is to take it in the morning or 30 mins before workout, it has long active life, so you don't need to split the doses. How much fat you can lose I cannot know but it changes body's energy source from carbs to fat even when resting you lose fat. It increases cardio, even weight lifting...

If you don't have a plan like training 2 times a day and eating 8-10 meals, no need for high doses, 50mg daily is enough. Because a higher dose will only do the same thing for your physique with 50mg daily. Also use it with a DHT for your mental health, preferably masteron. If you want physical...