Recent content by sebasq

crazy progress man :beer:

very low daily protein am sitting in about 139 to 150 daily protein but i really dont care about losing some muscle, only focusing on not eating more than 1500 cal daily and get my goal weight of 150lb

changed my diet and planning to start tracking calories. goal : eat 1500 cal daily! Maintain cal daily are 3000 so cutting it in half!

TRT making me lose some hair could any one recommend me what could i do about it! any supps?

already feeling good, thank god of the short half life!!!

liver detox, fish oil and few more supps

happened

Quick update on goals, diet and trainning! GEAR : gear taking for the moment : Test E ( 400 a week ) pre workout : 20 mg anavar next week starting to take clen DIET : On 1500 Daily Calories daily food : egg whites, rice, lean ground beef. ( diet coke some times ) GOALS : getting my weight...

dont get me wrong man! tren got me best results i have never had, just for some people side effects are worst than other people using me as an example!

no doubt about it that the results were crazy but the side effects were also crazy!

i stop doing heavy weights, now am doing 1 hour and 30 min of cardio, and a muscle group. and like that every day! and about gear am only using Test E ( 400mg a week )

body weight went from 186 to 179.

quick update on the log i stop taking tren, i was getting sick, wanting to vomit and acne everywere and cant sleep

thanks for everything man

am trying man but not in my best time right now my 8 months gf just told me that she does not feel anything no more 💔