Trained push and I’m getting stronger and stronger. Extra calories doing its thing. Didn’t add any extra calories from the last update as no need
⚖️Body weight: 84kg
⚡️Average energy levels: 8/10
🤕Doms: 1/10
😁Training motivation: 9/10
🫀Cardio: 4x 15 mins post training
🥾Steps: 12,000
😴Sleep: 8...
Thank you brother 🙏
His next session will be a tiny bit harder
2.5mins added to the treadmill and 2.5mins added to the elliptical.
Will decrease the weight for some exercises and shoot for 12-15 reps on most
His motivation is high so I wanna keep it that way throughout
Great explanation brother invaluable info right there!
You mentioned something I didn’t, I also injected as close to the site I wanted to heal as possible! This was for bpc and tb, as KLOW leaves a bit or a sting which I didn’t want in my bicep 😂
Best of luck bro
you can definitely do it pre surgery but it would obviously have the biggest impact post surgery.
In terms of dosage, I’d personally look at ordering bpc157 and tb500 separately. You can run KLOW of course but I’d do both.
KLOW - 3ml bac water
.15ml on a syringe will give you 4mg of KLOW...
That’s fine to have that opinion 100% but there’s no point commenting on it if every other vendor has similar / higher kit prices, feels targeted
Again no hate 🤝