Your gear dosage is absurd. 0 reason to take 2g of AAS. Half both of those doses.
HCG will not keep you from getting shut down. The only thing it will do is increase seamen volume. It will also increase estrogen.
Honestly if I was just running a 12-14 week cycle I would not bother with HCG...
Start with 1-2iu/day. You don't need anymore than that for anti-aging/lifestyle.
I'm the same age as you and can def tell a difference in recovery from 5-6 years ago. You'll need to think about adjusting training a bit so you are recovering properly.
100mg/day of winstrol is too much. 50mg/day is good.
Make sure you take organ support and joint support as it will dry you out.
Also note that steroids do not burn fat. You really don't need to take anything to cut unless you get very lean.
Good to see you starting a log.
How long do you plan on running the cycle? 20lbs is a bit lofty for a standard cycle if your a seasoned lifter.
Look forward to following along!!
I've changed my protocol from past cycles as well. Used to go 4iu split morning and post WO. Now i've been using 5iu just post WO. Between that and the insulin post WO I feel like i'm getting the best results I have ever have to date and it's only been 3 weeks since starting the new protocol.
The starting dosage is 1mg per week regardless of your starting weight. Run that for at least 4 weeks then you can jump to 2mg/wk if needed. If your still feeling it at 1mg/wk then stay there. More drug does not mean more fat loss. It means more chance of messing up your gut and feeling like...
What gear have you used in the past? You don't need 400mg/wk deca.
200mg/wk test
150mg/wk deca
25-50mg/day proviron
AI on hand
You can add in anadrol later in the cycle when lifts stall.
Food, training and genetics will determine your results. Drugs are a very small part. More does not mean...
0 reason to use tren. If your stas are correct what are you "shereading"? Your LBM is 145lbs. You don't have much muscle on your frame at all. You should be thinking about growing.
If you want to compete you need to grow.
You don't need tren at all. It's very toxic and totally unnecessary for...
This is not good for a first or even third cycle.
Sustanon at 300-500mg/wk by itself with proper training/diet for your goals would be fine. You can add in an oral later in the cycle when lifts stall.
Also, a 6 week cycle with long ester compounds is useless. You will just be reaching full...
Start at 1mg/wk and stay there at least 4 weeks. You don't need to go any higher if it is still working for you. Once you feel it's effects dropping off gp to 2mg and remain there for 4 weeks min.
You don't want to go to fast here as it will mess up your gut. Last time i used it i went for 7...
Primo is a great steroid when combined with proper diet/training. If you put on 4 lbs of good tissue in 12 weeks then that is a success. I think your expectations may be too high.
Steroids are for building muscle. That is what your your goal should be for especially a first cycle. You don't need steroids to cut a bit of fat and they do not burn fat.
Honestly at your age I would wait a few years to take any gear. You need to build a solid base or your just gonna be...