Recent content by rugal10

Yo broz, I've got a problem in both my knees. I can't run or jump or even climb stairs without knee discomfort. I also dont have access to any swimming pool. As such all I can do is walk. Is walking still good enough to aid in fatloss? Will, say, walking an hour before breakfast and an hour...

This is awesome! I've never felt comfortable taking SERMS and always sought OTC PCT. Can someone make a table or schedule of when to take (and how much) each PCT supplement? Thanks