Tuesday
Weight 101.1kg
My primo arrived yesterday will be looking to add that in this week?
Supps
Wolverine 1mg
BPC 1mg
Creatine 5g
Vitamin D 3000 IU
Tadalafil 2.5mg
Nutrition:
210g protein
120g carbs
60g fat
Todays session: lower max effort
AM:
Warm up
3 sets:
30 banded...
Monday
Weight 99.8 (lightest I have been in years)
Started to experience a bit of dizziness, numbness and a “flushing” feeling (especially at night) been reading up and it seems it could be my red blood cell count increased or mots so I have gone off mots and might run ss31 but will monitor...
what are you running at the moment bro?
Yeah I have heard var is good too. I’m not sure 100mg of primo would do too much but a lot of reports say it gives you that dry/hard look. Which is all I’m after nothing crazy.
I was going to up test to 300mg and add 100-150mg primo. Was only going to run a low dose. Should help with E2. But open to advice! I just keep reading primo is great for cuts and lean Mass.
Friday check in
Had a good week this week saw some good fat loss and a Solid week of training. Also ordered some PRIMO which is on the way so I’m looking forward to adding that to my stack.
Weight 100.2kg
Supps
Test 83mg
Reta 2.5mg
Wolverine 1mg
BPC 1mg
Creatine 5g
Vitamin D 3000...
Thursday
Weight 100.2kg
Supps
Wolverine 1mg
Mots c 2mg
BPC 1mg
Creatine 5g
Vitamin D 3000 IU
Tadalafil 2.5mg
Nutrition:
Yesterday
1875 cals
Pro- 231g
Carbs- 105g
Fats- 59g
Busy day with work need to get this up a bit still struggling to eat a bit but going more liquids from today...