Yeah ok I’ll give it a go! I’m finding it so hard to eat on Reta lol I’m only on a low dose too but I think I only have 3-4kg left that I want to lose so it won’t be long. I’m hoping I see some decent results from upping my test for my first cycle. Once that’s done i think I’d add primo or mast...
Thanks brother!
I think I’ll give this a go I don’t pay attention to carbs too much to be honest just get protein in and make Sure I hit my cals. But I’ll up them on my heavier training days. Thank you!
Tuesday
Weight 102kg
Supps
Wolverine 1mg
Mots c 2mg
BPC 1mg
Creatine 5g
Vitamin D 3000 IU
Tadalafil 2.5mg
Nutrition:
2200 total cals
220g protein
Carbs and fats are interchangeable for depending on the day but I aim for around 160-180g carb and 60-70 fats
Todays session: lower- higher...
Monday check in
Weight 102.5kgs
Injections/supps
Test C 80mg
Wolverine 1mg
Mots c 2mg
BPC 1mg
Creatine 5g
Vitamin D 3000 IU
Tadalafil 2.5mg
Nutrition:
Been dialed in thanks to Reta it’s been so easy to stick to a decent deficit, had a lot of good fat loss so far, I only want to drop...