Recent content by RoidRage69

10/09/25 Weight 250.7 Upper Body Accessory Day Incline Bench 45x15 95x10 135x5 185x3 225x1 265x1 305x7x3 Lat Pull-down Wide Grip 145x10 190x10 250x6 Staight Arm Pulldown/Pullover 195x12x2 Rear Delt Cable Pulldown 50x15x2 Facepulls 150x12x2 Seated Preacher Curl Plate Loaded 70x12 90x10...

Worked incredibly well. This was at the end of her first cycle in 1996. She did 185 incline bench for 5 reps at this time.

She has done Tren before. Back in 1996

I wonder if she has the same thing my dad has. He has sore muscles and tired all the time. It's some type of auto immune thing and the muscle wastes away slowly. There are treatments that help if caught early. It doesn't get better though. Can only slow it down.

10/07/25 Weight 251.8 Deadlift Day Sumo Deadlift 155x10x2 265x5x2 375x1 429x7x5 RDL 429x8x2 Bent-Over Rows 385x6x2 Shrugs 495x10x2 Going to add in a low dose Tren E starting tomorrow. Will go 100mg per week. Dont want to lose any muscle during this month long deficit.

Yep gotta get that muscle programmed in. Lots of volume at heavy weight.

It would be a dream come true if she got stronger than me. She would be all over the internet and everyone would be talking about her. She would be the strongest woman to ever walk the earth.

10/06/25 Weight 250.7 Bench Day Flat Bench 45x15 90x10 155x5 198x5 242x2 264x1 297x7x5 Close Grip Bench 264x8x3 DB Incline Fly 70x10x2 PR Cable Pushdowns 143x8x2 PR Had a good day today. Hit all my reps on bench with more in the tank. Next week will go up another 5 on flat bench and...

I don't seem to get them since I train lower volume the closer to the end of the cycle so anavar would probably be a good way to taper off the cycle instead of going cold turkey. I do have Taurine I can use. I have decided I will start 20mg dbol per day and then go up to 30mg after a couple 2-3...

I only have 200 tabs dbol so that's enough for 7 weeks. I do have a bunch of anavar and some superdrol as well. I suppose I could use the dbol until run out and then switch to anavar at 50mg day with option of using superdrol pre workout only to minimize toxicity?

Ok what's the best way to take dbol. I lift at 11 am. 2 times a day or 3 times a day?

You think I can just stay on the tbol and then switchover to the dbol final 6-8 weeks? I'm only on 20mg tbol now. I figure that's pretty mild compared to what I've done in the past.

10/01/25 Weight 256.6 Upper Body Accessory Day Incline Bench 45x15 95x10 135x5 185x3 225x1 275x1 295x8x3 Lat Pull-Down Wide Grip 145x10 190x10 235x8 Straight Arm Pulldown/Pullover 195x10 195x12 Seated Hammer Curl Machine 80x12 120x12 140x9 Lateral Raise Machine 200x10 200x15 End of week...