Recent content by rogue925

Oh BTW, if you don't really like the taste just cook it in some butter with onions and tomato. The high acidity will kill some of the taste. Also a bit less done is less strong in flavor. For some reason over cooking tends to bring out a stronger flavor.

Beef liver is one of, if not the most, nutritionally dense foods out there. For that matter so is any liver, it's just hard to get the nutrition profiles on bison, venison, elk, etc. About a pound per week works wonders for your "diet." And for the record, the liver has many functions. Storing...

Hello, another new guy here although I've been around reading for some time. I've been in the iron game a long ass time and I'm not new to any of it. 49 y/old and still at it. Bodybuilding, powerlifting, Crossfit before it became the ridiculousness it is today, and whatever else I could find...