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Robert schmer
41 year old been into weightlifting on and off for over 10 years. at one point i was 410lbs 54% body fat in a matter of two years i was 315lbs 18% body fat. got lazy and got heavy again. was 385lbs at 48% body fat was wearing a 3 xl shirt and 58 inch pants. now iam 290lbs 12% body fat wear a xl shirt and 42 inch pants. my routine for the last better part of a year or so. i usually do day one chest/tris and day 2 bis and back day three legs and day four shoulder/traps. its usually 4-5 sets 8-12 r
- My Stats:
- 6,1 290lbs
- My Profile Headline
- building a better me!!!!
- My Favorite Music:
- heavy metal music
- My Favorite Movies:
- lord of the rings,thor,iron man,star wars
- Children:
- Proud parent
- My Marital Status:
- Single
- Sexual Orientation:
- Straight
- My Area Code:
- 530
- My Ethnicity:
- White / Caucasian
- My City:
- cameron park
- My State:
- ca
- My Income:
- $30,000 to $45,000
- My Muscularity:
- Some
- My Body Type:
- Plumper
- My Head Hair:
- Some
- My Face Hair:
- Clean Shaven
- My Body Hair:
- Some
- My Pets:
- cats