Recent content by rifle mike

Well some talking of course happens :D but I train every muscle twice a week, so two muscles a day (every muscle with 6 different moves or exercises or whatever they're called in Eng :D) 6days aweek. I have been training like this for 2 years, with the right diet and good amount of sleep I've...

Yeah guys reporting back now that week 6 is finishing. Weight has gone up 4.5kg now strength went up the roof (from benching 120kg twice to 130kg twice) and in the beginning of week six I just woke up looked at the mirror and BOOM, perhaps it was mental thinking I'm not progressing, though I...

Know it's a bit long, but I am running liver support with the Dbol, started it a week before the Dbol cycle and was going to run for a week after it..

I dropped the dbol now and will wait to see if the pumps continue, if they do that means susta is legit but I'm fking up somewhere else.. Any thoughts?

I thought of that too, but I'm really training my ass off, 6 days a week 3hours at the gym every muscle twice a week. Do you think 250-300g of protein and ~3500kcal is too little on a cycle?

Prob is I have seen a big progress in strength and been having these crazy pumps in the gym. but I'm not seeing any change in the mirror, that's what is not making sense to me... As for the nolva I'm sorry I posted it wrong, I started running the nolva in week 3 when i started seeing gyno, as...

Addition: Been checking blood levels and have been normal.

Hi guys. I'm in week 5 of my first cycle. Haven't seen any gains on the mirror yet, a bit of increase in strength definitely has happened, my libido is up like fk, been having trouble in sleeping and my weight has went up 1.5kg . Is it normal not to see any muscle growth yet? I am not able to...