Recent content by Rida31

hmm.. what can you recommend for a post shake after the injection? My inuslin goes for 1 hour:) very short effective. Should i eat only a half hour after the shake?? or 1 hour? And what i should notice else for inslin? Im going tommorow with 7 units

Thanks for help:) yeah i know that i need 10-12 gr carbs for one unit but how it works when i inject, drink my shake and eat my meal after that. should i wait 30 or 60 minutes after the shake to eat my meal? and must contain the meal the same nutritions like the shake?? Thanks for help

im going slin only, i know what the effect is But can i eat so many proteins how i want after the injection? And is it better 1 hour after the shake to eat or half an hour. Example: Training 1 hour Injection ,15 mins later Shake with 100 gr Carbs and Proteins, 45 mins later One meal Right way?

Hello, dear élite fitness forum, because I own at the moment ultrashort-effective Inuslin and I have read very much bout it I would like to begin a cure. Injections only on training days Split: Chest/Shoulder Legs/Calves Back / biceps Rest SHoulder/triceps Rest Whole body I know the body...