Recent content by Refayxe

The problem is that where I live we don't always have good quality eggs, or they store them on the shelves for far too long. For example, sometimes in the shops where I live they will have eggs that were there sitting for a month and a half - that does not sound good to me, and I doubt the eggs...

I don't really like meat, as it makes me feel a bitsick for a long time – I burp, feel bloated, and all that kind ofstuff. So I will try not to eat it for some time. The question is –can I use whey protein from time to time to get my protein intake? Iknow there are other sources of protein, but...