Good evening everyone, today was a good day via chest day for me.
It was also a day I did not want to go at all, I was tired and not feeling It but those are the days you need to go the most. There was lots of lactic acid build up and a lot of shaking as I was going very heavy. I' actually just...
Good day everyone, today is chest day, which is one of my favorite days. I'm so happy with where I am so far as my chest, as this was a major weak point previously. I've definitely added to my pectorals, and this is because of I've been utilizing dumbbell press, deep flys while lying, cables...
Good evening everyone, I want to say happy Friday, I think you all should congratulate yourselves as you've made it this far throughout the year. Many of you have accomplished things that you never thought you would. Like losing weight, getting stronger, leaner, stepping on stage and just...
Wednesday is posterior day for me, my love for deadlifts will always cause me to be very excited for this day. Im happy to see the latts are growing and this is due to the emphasis placed on posterior day!!
We got about 13 months until the show, I am training very hard and with a bit of fear...
Great day for chest day guys, happy with where things are going and Im noticing the latts are protruding a bit more, it's about damn time!!! The YK-11 has been great as I'd never taken injectable YK before but heard so much about it. I feel strong, I feel energized and I wake up ready to get...
What’s insane is that you’re just in your 20’s and have these types of placing’s already.
Keep going and try not to get injured in the process. You’ll make every goal you set out for yourself in due time.
Don't Give Up!!!
Good afternoon everyone, I want to say to everyone who is competing to not give up if you're in hops of getting your pro-card. I say this because It took my 3 years to nail it and garner my pro-card.
I competed in the NPC National Championship in Orlando, Florida, back in 2022...
Happy Monday/ Quad day for me!!!!...
Still feeling a little under the weather, was vomiting a little the past couple days. Feeling better now, so whatever the hell was in me should absolutely be out at this point.
I got about 13 months til the Masters Olympia, Im excited to rep the team and...