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Recent content by ramonti

  1. R

    Weight loss PED recommendations for women

    I'm looking for a list and maybe a setup of a PED program i can do to help me lose weight I have a wedding I am going to in 2 months and i want to look good for it maybe you can recommend an 8-week run. I’m 5’8’’ and 184 pounds. If i can lose 30-40 pounds would be great
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