Recent content by RADCHAD1985

Tell me what you think about my routine.... 2 sets of pullover x30, 2 sets of flat bench x30, 2 sets tbar x30, 2 sets incline x30, 2 sets cable fly x30, 2 sets dumbell lateral x20-25, 2 sets alternating curls x20-25, 2 sets hammer curls x20-25,2 sets straight bar pushdowns x20-25, 2 sets reverse...

I do full body tuesday and friday and cant stop growin. It works for me but i put all i got into it. Balls to the wall baby!!!!!!! I love it

lol after sex i smoked a joint and she smoked a ham!