Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by RacRhel

  1. R

    Setup my split routine

    can you please help me split up my routine I’m looking to do something a little different My initial plan was push/pull/legs. But i am bored with that Want to change to a 5 day split. How would you do it? Do i do arms same day?
Top Bottom