Recent content by Rabid_Goose

The way I lie down on the bench is that my eyes are staring straight at the bar or they are a little past it but not too far. I put the bar right where my nipples are and then press up after a pause there. I don't do wide grip, a little bit closer and I keep my elbows tucked in or barley let...

Out of curiosity, what is in the book? Meal plans and a weight program? Was just interested because when I looked at it, it just seemed to be a book about certain foods and all that. I googled it and read the bullets, but I didn't see any mention of a weight routine. I have a friend, no...

Frozen and from the bag is cheapest, but it has quite a few preservatives in it and also they tend to be more smaller pieces. I typically buy the small packs of Tyson, they have a net weight of 1.45lbs. I find the packs with only 3 pieces of them and I find they seem a bit more fresh then the...

I just love to Dead Lift, it makes me feel so damned primal when I do it. It uses almost everything in the movement and too me, it requires your absolute concentration on your form while trying to maintain your highest level of energy output. I'm sure this is true for all lifts after you get...

You need sodium in your diet so just don't try and take it all out. I need quite a bit due to how much I sweat so much from my job. If I'm wrong someone please correct me, but can't you just piss out sodium from drinking enough water? I always understood that it will bloat you, and if you...

Major league over thinking. Everything in moderation. I managed to over think myself out of dieting twice a few years ago because I was so hung up on certain things I said "Ah screw it, I can't get it right so better off not doing it." What are you doing, any who? Trying to lose some weight...

I take my lunch majority of the time, and the same old stuff. Typically I'll eat around 6-8 ounces of chicken breast with a serving of almonds and Gatorade or water, pending on how hard I've felt I worked that day. Finally going to start buying some steaks at Kroger's once a week or so for...

I am getting so sick of this shit. Why do they have to play the video or show us the letter and shake it infront of our face every few days? He is still getting attention for his cause by this. He doesn't have to actually attack us on our soil anymore to get our attention, everytime he sounds...

I thought the method they use to detect it would be to analyze your voice patterns versus other voice patterns, as in already have your voice patterns down. Then through that method, they detect the change in pitch or signs of stress in your voice, any changes at all. If it does exist that is...

Sweet Fucking Christ. My food bill is generally around 45-50 dollars a week, of course I don't have a big ass menu either. It is typically the same shit day in and day out. The most mine has ever been was, at most, 80 bucks a week, and that was when I bulked for the first time.

The majority of my stuff that is absolutley mine is my computer and the desk it sits on, the Entertainment Center my Grandfather built me for the TV my Dad bought me on Christmas when my wife and I were engaged and living together. I'd keep that thing no matter what. If you want to consider...

It may be sodium for my head aches. Anyway to keep my sodium levels up?

I was wondering what is a healthy way to maintain my blood sugar up during the day? I had this problem when I originally started dieting but added stuff I shouldn't have to keep me running. Now I've been getting headaches from drinking too much water and being run down to all hell from low...

Any quick links on handy or any thing I can google up later tonight? Off now to wake my wife up from her nap but like to read into some of this material.

I never claimed to have special or unique powers given to me by an alien, as I stated I'm agnostic, fence sitter is what I'm usually called. The only thing that post was meant to come out was nothing but a question, not my life philosophy. If I had the choice between humanity dismissing their...