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New to the Elite Fitness Women's Forum START HERE
Re: newbie post H:163cm / 5'3 W:68k /149lb BF: Dread to think at the moment! Age: 33 I used to be a contender... 3 years ago I was lifting 4-5 times and running around 20k / 12miles a week. After getting some serious RSI in my shoulder I fell off the wagon and am now trying to claw my way...- R0th
- Post #54
- Forum: Women's Fitness (Female Bodybuilding and Training)