Dude ur.tryn add mass and ur measuring essential foods by grams...........
Bf - 1cup cooked oats
1-2 scoops whey
2 tbsp peanut butter
Small banana
Mix/ blend all this with water..or 1-2 cups milk if u want more.cals
Lunch 2 cups rice, 6-8 oz.chicken and add in some.flax seeds or some aort of...
Is there a problem with using letro for gyno then using test with an AI ?
im thinking maybe rebound ? idk ia there a problem here ?
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Well cause im prone would this be an effective appraoch ..
test e 1-10 400mg
var 1-4 40mg
Mast 500mg 4-10
var 60-80 mg 6-10
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How in the fuck are all these MPD athletes walking around with full head of hair...im sure theyre def on winny or mast -.-
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True everyone responds differently..i def shed a ton of hair on test only, started using nizrol shampoo that made it slightly better...guess well have to find out. man theres so many sacrifices to make...
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Alright guys thanks... Just a question about hairloss (im prone) doing test tren and mast would KILL my hair right ? im thinking of dropping one
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Thanks brah..i thought like youre risking your health and shutting down natty test for 250mg...read online that its not worth it and if youre gonna shut your natty test might as well do something like 500+
but 250 seems plenty..what are your thoughts on 200mg tren a for a forst timer?
cycle...
Just a calorie estimate i use is this
Bulk - weight x 20
maintenace - weight x 15
....add in cardio ed and it.can be a slow cut
Serious cutting - weight x 10
just an estimate...
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Yea bro sounds good, i kinda wanted to throw in some winny but scared about my hair lol so ill throw in some var then
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My quest. Being IS there a point in doing 250mg test..i say point as in why get surpressed for just 250mg right?
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This is me last week, i def. Lost some mass cutting down natty lol
My first and last cycle finished in feb..pct finiahed in march...
I just wanna get stupid shredded with the leeeeeast amount of drugs..and dw my diet is hardcore strict/legit
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22 5years training. 175 been dieting for 4 weeka now, first cycle was test only at 400mg for 10weeks.
Competing in physique, i have a diet coach so things are good
heres my proposed 2nd cycle
test e 1-8 500mg
Test p 9-12 100 eod
Mast p 7-12 ..125 eod
I kinda wanna change things to the cycle...