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genezapharmateuticals
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Peptide ProUGFREAKeudomestic
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Recent content by Qisit

  1. Q

    Do such splits work well?

    My trainer suggested me to create a split where I would train each day one big muscle group, and one smaller. For example – chest and biceps, back and triceps, quads and delts, etc. Would this approach work?
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