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Recent content by prospecial

  1. P

    How many grams of carbs do I need to bulk

    When you are bulking your carb intake changes depending on the weight of the person? most of the people I ask say you need 2 grams of protein per pound of body weight, but does it apply to carbs? the same for a guy who weights 160 lbs and a guy who weights 185? I'm a skinny guy so how much...
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