Recent content by pretty4q

I've been eating paleo (mostly - still on dairy) for about two weeks now. My period is 5 days late (not pregnant). My period is never regular but it's usually only off by a day or two. As it stands I don't even have a hint of PMS symptoms yet. Is this typical? Or at least, not unusual?

Would you say running long distance or lifting weight would be a better solution to losing weight ? If you had to choose one or the other which would you take ??

I was thinking about doing a few injections on my bicep of my tren/prop cycle. I was wondering has anyone done this and how bad will it hurt

What are the best ways to clear up acne ? Especially with hormones flaring up what can I do to sort this out??

Just letting you guys know that everything is fake on social media. Photoshop, editing, filters. Dont get down on yourself because you dont look that way!

Which foods can I eat that will help with decreasing inflammation ?

I wanted to know what people think of quest protein bars? Are they good macros for a protein bar?

What would PCT be like for a woman ? Are they same dosage as men ?

How long can you expect HGH to be in your system? How many weeks or months does it take to reach optimal levels in your body?

My gear has been sitting at home and I have noticed the color has changed. I have 3 identical vials and only one has changed color. Should I toss the one thats different colored ?

Hey there guys I was just wanting to show you my current diet plan. I wanted to make sure it was good for my goals and if you have any advice to add please do! Goals: fat loss and toning Current Weight: 53kg Height: 5’3ft Age: 26 7am Breakfast: 1 egg on two slices of low GI rye toast OR 1...