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Recent content by powerhouse1984

  1. P

    Diet Advice?!?

    I'm sixteen years old, 5'9 and about 188 lbs. Ive been doing strength training 5x5 three times a week for a couple of weeks and im getting alot of muscle but my lower belly and oblique fat hasnt changed yet. Here's how my diet is pretty much every day so can you tell me if over time my fat will...
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