Recent content by Poprox

Push biceps Powered by @Raptor Labs @Raptor Rep Still stupidly light rpe and not overly strong as I’m still trying to recover from sick, taking forever which annoying as I’m chomping at the bit !!! The physique is still looking great and personally love this look as it’s full of glycogen and...

Thankyou 🫶 and thanks for everything you do, wouldn’t be possible without

CHECKIN HEALTH PHASE Powered by @Raptor Labs @Raptor Rep 99.7kg checkin Happy with this overall considering all circumstances, have been flying all over the country with clients competing in bodybuilding shows and under the weather a bit and stress and sleep not in an ideal place. Coach is...

Training day Powered by @Raptor Labs @Raptor Rep 3960cal 280p 575c 60f Full day of eating !! Lots of volume as I’m still starving which is pretty normal post comp with grelin so high and constant look for dopamine fix coming back out of the hole. But holding absolutely beautiful and staying...

Push biceps Powered by @Raptor Labs @Raptor Rep Loving the new training still weak as still stupid work load and getting out of the hole and atm my body is chewing through food so fatigue hasn’t left just yet but pumps are good and loving being here so can’t complain. Photos pump attached...