Recent content by Poprox

Thankyou boys 🫶

Been away from home for the last seven days so some different pieces been used but got a push in yesterday that was amazing and some pump photos attached Powered by @Raptor Labs @Raptor Rep Push biceps Lateral raise 1x10-15 W1 55x13 w2 55x14 w3 55x15 w4 60x15 65x13 65x15 70x13 Panatta...

Thankyou Up brother from shredded weight Hoping so, won’t be heaps but bloods next week to see markers and go from there

CHECKIN HEALTH PHASE Powered by @Raptor Labs @Raptor Rep 105.0 11kg on prep low round about 400g drop this week but weight is stabilising so not too stressed, we stay here as we dont want to push weight up much more just yet especially while in health phase. Training is so back which is fkn...

CHECKIN HEALTH PHASE Powered by @Raptor Labs @Raptor Rep 105.4 11kg on prep low Happy with the overall look again !! Body is coming back now and another jump in weight with not massive condition shifts. Coach is super happy and had a few adjustments to training with a little more volume...