Recent content by playa123456

Looking to get some extra stuff for cycle support and PCT and they have some good prices. They even have some of needto's stuff. Was wondering if anybody had heard of them and know if they are legit or not.... Thanks

About to put in a big Mrsupps order and was wondering if anybody could hook up a coupon code. Thanks

I just wanted to say Moya, for not being a model, that is some good modeling ;) https://www.youtube.com/embed/6ciBwT02-48?rel=0

You know dude, if you think you have "textbook form" and that those lifts are good, then whatever. I give up bro. Good luck to you and your back... There are a few lifts I can do double my weight or more, but I'll tell ya, there'd be a lot more if I was 5'5'' 140 lbs and on unnecessary TRT. I...

This is exactly what I was trying to say before all this back and forth started man. I'm not into online pissing contests so don't worry bro, you won't see any more from me about it. You know what I think so it's pointless to keep doing this. Hopefully I will get a chance to workout with wcjmr.o...

I'm somebody who knows how to do a lift properly. That is all I am saying... Because somebody has competed in a competition means nothing in this matter. I competed in a golf tournament last year.... That doesn't mean I know more than my friend that has never competed... The idiot beats me every...

because you are not supposed to have a rainbow back in a deadlift bro.... If you cannot keep the correct form, then it is too heavy. I feel like I am just saying the same thing over and over and you are not understanding what I am saying. You can disagree if you want.

I will tell you how it got from point A to B. You did a jerky deadlift type motion and used the momentum to do something that barely resembles a row.... That lift is working your back.... It's working your spine (ouch) and the lower back lol, neither of which is that lift designed for. I say...

I am just terrified lol..... I never said it isn't ok to cheat sometimes, but there are ways to cheat like curling your back in a deadlift that are dangerous and when those pro BBers are doing cheat curls, they are 1) still getting a good contraction at the top and 2) keeping that back nice and...

Lol why answer a question you know the answer to. Your power clean form there is pretty good, but you still have that bend in the lower back that freaks me out a little. It is not anywhere near as prominent as in your deads though. I would agree that that is good form on the clean. That is what...

I can't even take you serious dude. You are making it hard to not be mean. That row looks like a lack of power move to me. You aren't controlling it at all. If that is what passes for powerlifting, then I am glad to call myself a bodybuilder. There is one lift you can beat me at and that is...

never seen you do power cleans but if I had, I would probably be cringing at your form and believe me if I was in that competition last year and running as much gear as you, you would not have been in the top 3. I wasn't trying to talk sh!% in my last post, but if you want to take it that way go...

hahaha. that is hilarious. let's do some videos next week.

chest and tris yesterday chest: flat bench: 2 warmups at 135 185 x 12 225 x 12 275 x 5 incline dumbbell: 75 x12 85 x12 90x 12 100 x10 fly machine: not sure on weights but did 4 sets hammer strength machine for 7s Been doing this same basic routine with a few variations for a few weeks and...

Do you not see that you are using the momentum from your almost full deadlift to get that apparent "yates row" up? It completely defeats the purpose of the exercise. do me a favor and check this video out. Start it at the 50 second mark and watch for a min. If you can't tell, that is Dorian...