Recent content by pieterdurban

I suffer with left sided sciatica.. my consultant at the hospital has told me light exercise and swimming is fine.. can someone give me and idea of 'light' exercise? im used to going to the gym, using running machines/rowing machines etc..

I am looking for some info on adding M1-MK to the end of a var cycle. The last 4 weeks. I'm 8 weeks in at 12.5mg ED. Have had great results so far. Any info would be appreciated.