Recent content by PFM

great pics. awesome body. keep um coming

to my knowledge it is rare to see someone out incline there flat. but that could be good. i personally like incline more but am stronger on flat. both put a lot of pressure on my joints if i dont keep perfect form.

sustanon 250 1-10@500 wk dbol 1-4@30 ed winny 6-10@50 eod t-3 and ephedirne

sounds like your doing good with watever routine your using to put on weight like that in eight months. but anyway there are a shit ton of different programs on this site you could read up on and try... and your going to hit plateaus every know and then- just keep eating and liftin

I see exactly where youre comein from bro. i like a wider grip than your taught when your younger, but if you get to wide then it dont feel like your gettin the same out of it? good question!!!

just wondering if anyone might have an idea on why ive been having problems with my right arm going to sleep all the time. at nite during the day while im working. I mean all the time. it goes to sleep and gets so numb that it starts to hurt like hell?? any ideas??

the rapist got exactly what he deserved. i just hope the other guy dont catch no shit over killing him. they wouldnt have to do an autopsy on him if id have caught him anywhere in my house, especially around my daughter, cause there would be a bullet hole where his fuckd up brain used to be.

yea ive always wondered why ppl always ask for stats? the net is like a telephone, you can be anything you want on the other end. but at the same time, i guess it gives you a chance to see if they even know what we're talking about.

never had acne, not over like 5 zits in 22yrs. and your boobs and the rest of you look great in your avatar.

Re: hey dudes! getting excited for my tat in LA at Shamrocks from mark Mahoney on Oct thats awesome bro. id love to be able to go out to one of those big named shopes to get some ink. I like the design. when i first saw the affliction styles i thought then some of them would go as a tat. good luck.

thanks bro ill give it a shot!

just recently started caring about training abs. just wondering what most of you like to do most to work them other than you standard sit-up and hanging knee raises? and how often do you train them-a lil everday or do you set days to work them hard like other muscles? when doing situps, should i...

Definatley got some cutting agents in there, not much for bulking. And secondly, cutting is 90% diet. wats your stats... like BF%??

Everyday and Every other day. like asked above have you ran that or thinking about it?? whats your stats?

yea i been watching. pretty good so far. has potential to get better. but either way 10x's better than most shit on the tube.