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Recent content by pensfan13

  1. P

    Is this a flexibility or Mobility problem?

    hey I seem to be having some flexibility problems. I'm super strong I can literally squat over 500 lb no problem, but the problem is that I can't really do ass to Grass squatting because it seems like my hamstrings are so big. Also when I lay on my back and try to lift my leg straight up at a...
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