Recent content by partyvan

haha, thats gotta suck man... Quick question, its been about a year since i rolled... I tried to a few months back, i still knew MOST of the instinctive stuff like position and transitions, but completely forgot how to submit. Will it come back to me fast?

Yeah, I would definantly stay away from mass builders if you plan on fighting for awhile, especially pro. I do know one power lifter who trained mma for 6 months and he was ready to fight and god damn it was not fun sparring against him. One punch would send you out of the cage, not to mention...

I am running 6x a week, putting the half marathon on hold till i am ready to properly train for it (11 weeks till now). So Im just going to worry about fatloss till then. I agree about the running, I have been running 6x a week;however, no weight training. I am currently following the...

my bmr multiplied by my workout factor is around 3700 and my calorie intake has been lowered 2k so i can max dropping weight. But you are recommending that I start intaking more protein (which i will). I will retool the estimates and get it back up here for you tomorrow.

bumpbumpbump

Thanks for your concern 8and20, I will achieve my goals I have done it before and will do it again. slat, as far as more research what do you think im doing here? The only supplements I have read about in the many faq's are taurine and potassium.s My diet is here in excel format, I have it...

I am doing it now :)

well that is what Im looking to have longterm. I just need the extra motivation of clen to get me started, I dont want any rebound weight the moment i get off of clen.

Well, I guess my goals are unrealistic because I am simply going by word of mouth when it comes to clen. Yes, my diet is a 2000 calorie per day diet that is 20% fat, 40% carb, 40 % Protein with 6 meals per day in it. My exercise program is 6 days a week running and 3 days a week lifting...

First, I would like to say that I have read the clen faq on this site and many others. My premed cousin and I just ordered our first shipment of clen from AGGuys (liquid format) called liquiclen and I wanted to ask ya'll some questions. First, I am now weighing at 240lbs. I am an ex-mma...