I’m down in the city at a friends house, and they have the same walking pad I ordered, so I got to try it out. Mine should arrive this week sometime.
These are awesome, is definitely going to help me get my steps up and is way more sustainable for me than the rowing machine. I love the rowing...
Still just mostly taking it easy and waiting for the colonoscopy etc this coming February.
I have a walking pad on the way now, should be here this week. Plan is to use it in the morning each day to get my step count up, walking seems to be the most sustainable form of cardio for me at the...
Not much to log at the moment. Am just taking it easy while I wait for the colonoscopy etc on the 9th of Feb.
Have started doing a simpler core workout some days, doing one exercise, dragon flag. They are pretty hard actually.
Quick update.
The infusion basically didn’t get me back to even the low range of normal. I got to 34% HCT and then it started going back down.
I’m back at 13%, in blood transfusion territory again. Feeling very weak and fatigued all the time, is hard to breathe. I should probably go to the...
The reasons for this are too many to go into. And realistically, explaining each one of them is likely to confuse you further.
The best thing you can do to mitigate oestrogen issues on cycle is to have an AI at the ready.
If you are going to be doing TRT and are wondering about long term use...
Don’t worry guys I’ll be back in a week at the most 👍, just need a short break. Still waiting for the iron infusion to make me feel better and to get my hct back up to normal range.
Thanks to everyone for following my log and supporting me through trying to get stronger again.
I need to take a break. I’m currently unable to continue for the time being.
The article in this link explains it better than I can. When I lose more body fat and a few other blood markers get more in check I can definitely inject less frequently and still avoid side effects well...
Very light cardio focused day, slow process recovering from blood loss. I think is best I just go lightly for now with all my training. I could also be getting surgery soon, is at least most likely early this year, so is best I am not in a depleted state all the time like I have been.
Started...
Is a fascinating drug for sure, it was actually prescribed for humans at one point, I think it was called Paranabol.
Is likely I won’t take it for very long at all, nothing on the level of a body building cycle length. I plan on staying on TRT though from here on out. Had I been on it, I...
Me too bro 💪, I think it can happen, there are things I haven’t even tried yet. One of them I just started this morning.
I’m starting TRT, should help a bit with making more red blood cells, if I tolerate it well I’m going to take EQ for a short time also. I’ll just stay on the TRT though even...
That’s actually why I sold my kayak and stopped doing it when I moved down here to South Australia, there aren’t the same sorts of safe places to do it here, sharks are really common and a very real risk.
Yeah at the moment I’m struggling to manage the pseudo obstruction in addition to everything else, like the anemia. Yesterday was rough, really hard to get food in.
I have taken liver in the past, I may try and go buy some from the butcher a few towns over is definitely something I need. Green...