Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by opper88

  1. O

    Push and pull lifting

    I read in a bodybuilding magazine while I was on an airplane about split routines and they had mentioned pushing and pulling routines being a good option if you want to keep things balanced. My question is on leg days how do I incorporate this and is this a good option long-term or is it...
Top Bottom