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Recent content by omz_phs

  1. omz_phs

    Approved Log 2026 Bodybuilding Growth Cycle Log - 2027-2028

    Anabolic Majin Vegeta delivered from a fellow gym bro. Doesn’t get better than that 😍 Looking good also bro, gym misses you
  2. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Check in Tuesday is among us! Weighed in at 92.65kg this morning. Slightly sharper look than last week after we pulled the Ktime and LCM bars out to clear up the skin a little. 4.1k cals on training days and 3.7k cals on rest days. Still super hungry between meals which I prefer. Nothing...
  3. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Legend brother 🙏 Thanks bro!
  4. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Two of yesterday’s training day meals. Appetite is rampant deep in to this offseason. Insulin sensitivity has been the top priority since stepping off stage 11 months ago. Already seeing the effects of the added GHK-CU from @AlerisLabsCo Beef meal: 150g raw weight beef 140g dry weight rice...
  5. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Fasted check in at 92.4kg this morning after a week of deload on reduced calories. Body is feeling fresh and ready to rock and roll. @AlerisLabsCo peptides landed last week and it’s refreshing to use some clean GHK-CU without the sting. Love the packaging and delivery was super quick. First...
  6. omz_phs

    Aleris Labs Introduction

    Care package touchdown from @AlerisLabsCo. Excited to be on board with the up and comer. Team Aleris 🚀 @ThisIsHowie @Pinny Follow my progress: https://www.elitefitness.com/forum/threads/2026-bodybuilding-growth-phase-cycle-log.1517959/#post-19309310
  7. omz_phs

    Aleris Labs Introduction

    Growing 🚀
  8. omz_phs

    Aleris Labs Introduction

    Happy to be on board as the newest logger for Aleris – awesome opportunity. Keen for my package to land soon. Follow along my journey and reviews of some of the Aleris products: https://www.elitefitness.com/forum/threads/2026-bodybuilding-growth-phase-cycle-log.1517959/#post-19309652
  9. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Check in this week @ 93.6kg and happy to report that I’ll be working with @AlerisLabsCo for some peptides moving forward – definitely one to keep an eye on. Currently awaiting my package to land. Deload week is upon us. Usually like to take 3-4 days off but I’m not completely battered so some...
  10. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Legend bro 🙏 Too kind bro! Thanks bro, been a huge focus point for us this offseason Appreciate it brother! Trying to catch up to the legs to balance things out
  11. omz_phs

    Approved Log 2026 Bodybuilding Growth Cycle Log - 2027-2028

    Good to have you back bro 🩹
  12. omz_phs

    Aleris Labs Introduction

    Attention to detail 🎯
  13. omz_phs

    Approved Log 2026 Bodybuilding Growth Phase Cycle Log

    Late log this week. Check in from this past Tuesday with a little bump in food up to 4,269 calories on training days. Cycle change as per discussion with my coach: 750mg Mast E reduced to 300mg 350mg EQ brought in 450mg test E increased to 550mg NPP remains at 140mg Was feeling to dry and...
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