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Recent content by Omad

  1. Omad

    Approved Log TRT Retatrutide Slu-pp 332 hgh Fat loss LOg

    Week13 Check in. Killed it this week Again Low of 96kg Will brake the 95kg some time in the week. Some good Back development and some chest to. No changers needed with Good raps from Coach. Not long now and we be moving into the push. Speaking of the push i had another Push session and smashed...
  2. Screenshot_2026-02-08-08-06-48-646_com.hevy.webp

    Screenshot_2026-02-08-08-06-48-646_com.hevy.webp

    • Omad
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    • Category: EliteFitness Media
  3. Screenshot_2026-02-08-08-06-36-817_com.hevy.webp

    Screenshot_2026-02-08-08-06-36-817_com.hevy.webp

    • Omad
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  4. Screenshot_2026-02-08-08-06-28-025_com.hevy.webp

    Screenshot_2026-02-08-08-06-28-025_com.hevy.webp

    • Omad
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  5. Screenshot_2026-02-08-08-06-32-435_com.hevy.webp

    Screenshot_2026-02-08-08-06-32-435_com.hevy.webp

    • Omad
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  6. Screenshot_2026-02-08-08-06-22-156_com.hevy.webp

    Screenshot_2026-02-08-08-06-22-156_com.hevy.webp

    • Omad
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  7. IMG_20260207_200337.webp

    IMG_20260207_200337.webp

    • Omad
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  8. IMG_20260207_200326.webp

    IMG_20260207_200326.webp

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  9. IMG_20260207_200241.webp

    IMG_20260207_200241.webp

    • Omad
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  10. IMG_20260207_200220.webp

    IMG_20260207_200220.webp

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  11. IMG_20260207_200203.webp

    IMG_20260207_200203.webp

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  12. Omad

    Miti G's end of Cut into Push Phase - Sponsored by Helios Labs

    Solid leg and a Killer Ab's workout. Absolute monster killing it
  13. Omad

    Approved Log TRT Retatrutide Slu-pp 332 hgh Fat loss LOg

    Little Update been busy with work stuff but still hit a push /pull sessions on Tuesday / Thursday Push Duration: 1h 26min Total Volume: 13,963kg Sets: 26 Split: Chest 35% | Shoulders 33% | Arms 32% Key Lifts: • Bench Press: 40kg x 12, 40kg x 4, 30kg x 6 Drop-off noted - form focus next...
  14. Screenshot_2026-02-06-18-54-55-400_com.hevy.webp

    Screenshot_2026-02-06-18-54-55-400_com.hevy.webp

    • Omad
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  15. Screenshot_2026-02-06-18-55-01-807_com.hevy.webp

    Screenshot_2026-02-06-18-55-01-807_com.hevy.webp

    • Omad
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