Recent content by Ohdamn

Great giveaway, big thanks to Regenexpharma🙌 This is going to be seriously helpful. Clean setup, organised, and ready to keep everything dialled in. Appreciate the giveaway! locked in and putting it to use 👊

Nice work bro Solid day overall, and good to see things trending up mentally too. That photo is awesome! I Showed my partner and told her we need to get some gym shots like that 💯

nice work getting back on track 🔥 right back and dialed in 💪

Solid setup bro! cruise into the Europe trip makes sense and you’re clearly dialed in with food and progression. Interested to see how the new programming shapes up once the coach sets it. Physique is incredible!

Awesome log update bro, loving everyone of them! Great cardio 🔥 solid weight workout 💪

Thank you @RegenexPharma Congratulations to all the other winners. Incredible giveaway! !

Unreal consistency bro 💪 that progressive overload mindset is exactly why you keep levelling up. Session and structure looking good bro

Clean TD 👊 Nice stack! HGH + Reta and mots-c go hard! Big day and still got it all done, everything on point bro! 🤩

bpc-157 and tb-500 @theJimjim

Solid session bro, big volume, cardio locked in. Food looks incredible!

I'm with the same coach and all I can say is the cycle planned for my cut phase isn't crazy doses. The steroids he recommends is 500 mg test e and 200 mg eq and the Hgh 3-4 iu.

Couldn’t speak more highly of what you’re building here. I was lucky enough to be under your sponsorship during my time with UnitedAU, the level of knowledge, structure, and genuine care you bring is rare in this space. Anyone who gets the opportunity to be part of this isn’t just getting...

I thought it’d be fine to keep a log here, but since I’m currently exclusive to Evo, I’ll be closing this one down. I’ll be logging everything over on Evo instead you can follow my main log here: https://www.evolutionary.org/forums/threads/bulk-to-strength-cycle-log.107941/page-9#post-2047182

Sponsored by @Southern Cross Labs @Southern cross labs rep Figured I’d keep this log updated twice a week so anyone not on Evo can still follow along. Current stats Bodyweight today: 118.2 kg Strength updates (estimated totals) Based on a 1RM calculator using working sets: Squat: 215 kg...

Yeah it’s confusing at the moment 😅 Also worth noting my log on EVO wasn’t being counted for SCL. 🤷‍♂️ This is how Eddie originally explained it to me: “Right now new policy is only 1 logger per lab allowed on any community in our family. I think you log for someone on EF correct?” But...