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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Recent content by obsolete33

  1. O

    push, pull, legs routine outline

    I also like this split but do it a little different. Day 1 chest, front & side delts, Tri Day 2 back, traps, rear Delts, bi Day 3 legs, lower back and abs. Number of sets per day varies. 9-12 total on majors, 6-9 on minors. Never more than 30 in a day seems to be my limit. I keep busy...
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