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post workout meal opinions
Curious to hear some opinions about post-workout meals and what you would swap in and what you would swap out from my list. This is what I ate after my last 3 workouts day 1. protein shake, broccoli, 10oz steak with bbq sauce day 2. potato, chicken breast with lemon, salad day 3. meal...- Nuriserz
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- meals workout
- Replies: 7
- Forum: Diet & Bodybuilding