Recent content by Nimble brick

Haha I love my leg days. I have only just started doing smith machine squats and oh boy do they burn. Haha

Absolutely loving the list😍😍 I enjoy the updates on new products as well

Solid start to the day. 45minutes of am cardio followed by a legs session Legs (quads)- Wednesday Wednesday, 8 April 2026 at 5:42 am Lying Leg Curl (Machine) W1: 46 kg × 15 [Warm-up] Set 1: 53 kg × 12 Set 2: 60 kg × 12 Set 3: 74 kg × 12 Squat (Smith Machine) W1: 20 kg × 15 [Warm-up] Set 1...

Cheers mate I’m all good now. Loving where I’m at and the support around me I’m aiming to drop a few more kgs them see where I’m at and go from there

Loving the log mate You are killing it Need to up my game with mine

Cheers mate Feel like I’m in a great position to rip in and give it my all.

I have been getting a solid pump but the body has been recovering well after each session. Loving the fist 2 weeks and keen to keep pushing

Push- Monday Monday, Apr 06, 2026 at 5:21am Incline Bench Press (Dumbbell) Set 1: 60 kg x 15 [Warm-up] Set 2: 70 kg x 15 Set 3: 80 kg x 15 Set 4: 95 kg x 10 Chest Press (Machine) Set 1: 61 kg x 15 [Warm-up] Set 2: 75 kg x 12 Set 3: 82 kg x 12 Set 4: 87 kg x 12 Butterfly (Pec Deck) Set 1: 47...

Good Friday session smashed out Upper Friday, Apr 03, 2026 at 6:01am Incline Bench Press (Smith Machine) Set 1: 40 kg x 15 [Warm-up] Set 2: 60 kg x 15 Set 3: 80 kg x 12 Set 4: 90 kg x 10 [Failure] Chest Supported Incline Row (Dumbbell) Set 1: 40 kg x 15 [Warm-up] Set 2: 60 kg x 12 Set 3: 80...

Rest day cardio done and dusted

Thanks mate. Loving the product and support

I’m pumped to be supported but @War Born Peptides and @HexalPharma01 Both you guys have quality products and are so easy to deal with I have been loving the first 2 weeks of the new program. I’m keen to go hard and see what I can achieve

Some morning cardio followed by a legs session Legs (quads) Wednesday, Apr 01, 2026 at 5:55am Lying Leg Curl (Machine) Set 1: 46 kg x 12 [Warm-up] Set 2: 53 kg x 12 Set 3: 60 kg x 12 Set 4: 74 kg x 10 [Failure] Squat (Smith Machine) Set 1: 20 kg x 15 [Warm-up] Set 2: 40 kg x 15 Set 3: 80 kg x...

Haha maybe one day 45kg a side for a total of 90kg

Push Monday, Mar 30, 2026 at 5:35am Incline Bench Press (Dumbbell) Set 1: 60 kg x 15 [Warm-up] Set 2: 70 kg x 12 Set 3: 80 kg x 12 Set 4: 90 kg x 12 Chest Press (Machine) Set 1: 61 kg x 12 [Warm-up] Set 2: 68 kg x 12 Set 3: 68 kg x 12 Set 4: 75 kg x 12 Butterfly (Pec Deck) Set 1: 45 kg x 15...