Recent content by Ngana

That is sad that you can't have such freedom with carbloading, but I guess that it is what we get with the diet ( Thank you all for the extensive information - will go and boil myself a couple of potatoes..

After doing some readinghere I decided to do the carb cycling diet, and I have to admit thatit is pretty good. I have one doubt though about the carb loadingdays. Should these cheat meals be something you crave for, or thesehave to be specifically carbs? I mean, if I would like something...