Recent content by Nelsonhaha

Weekly update on the log Sponsored by @Norvex Coach by @Coach R. AP This week training has been good, I’ve felt good in and out of the gym. Body weight is down, I’ve seem to lose abit of water retention from being sick. We are back into things full swing, it’s grow time ...

Thanks brother, it helps to have a good coach to keep me in line ! Feeling 100 times better this week, I’m locked in ready to kill it

Cheers brother 🤝

Sponsored by @Norvex Coach by @Coach R. AP Another care package landed this week and once again they’ve nailed it. The product quality, packaging, and attention to detail with the labelling are all spot on 👌🏼 Can’t recommend Norvex enough!! This week has been rough! I got a little bit...

Thanks brother 🤙🏼

Hey brother, just curious how tall you are ? You’re huge and only 104kg Also insane quads 🤯

Epic back shot my man 🔥

Thank you brother, LL 37 is getting use for the acne on my back and chest . I was using it in the past and it cleared it up nearly completely. Being on holidays in Bali has flared my acne worse then it’s ever been. If anyone is interested I got this information off Trumpy from UGL Talk The...

UPDATE FOR LOG Sponsored by @Norvex This week has been pretty steady. I’m getting back into a proper routine after the holidays. I’m happy to announce It time to start the new cycle. It’s time to grow! 💪 Overall I’m happy with how the week went. Hit some solid numbers, managed good...

Cheers lads, I’ll do another update early next week

Killing it bro 🔥

I definitely noticed it a lot when I was deep in the cut. Not so much now with a few extra calories. Keen up the good stuff bro

Nice bro, following along for this one. How are you finding the mito stack ?

I agree 💯 there brother. It’s all about balance 💪🏽

Go on unblur cock 🤣