Recent content by Narikiawi

I see what you say Steve. Unfortunately, it is well over 40 degrees celcius here where I am, so it is very very hard to eat anything at all. So if we say I want to maintain weight, two meals are really bad compared to 4-6?

Can I reduce the number of meals during summer monthsand increase the calories? The problem is that it is so hot, and Ijust can't eat – can only eat early in the morning, and in theevening. So obviously I can't have 6 meals per day, as they would betoo close to each other. Would the upping of...