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Peptide ProUGFREAKeudomestic
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Recent content by Narchie

  1. N

    5x5 training tips and ideas

    I was on a flight and during the stop over at the airport I grabbed a magazine to read on the plane. It was a bodybuilding magazine and it was talking about something called 5x5 training Can you give me a simple explanation of how I'm supposed to do this as someone who is new to weight training
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