Recent content by Napoleon_Dynamite

Yeah i guess when you look back at it it's pretty funny, translated directly from swedish both female breast and CHEST gets translated to Breasts :) Anyways my goal is to become bigger and stronger and also lose a bit of fat Would be happy if someone could put together a more reasonable...

Of course I'm a rookie I haven't been training for a long time, if I was a pro obviously I wouldn't ask such questions Anyways I prefer to train about half an hour every day (or atleast 6 days a week) so I have some free time every day rather than training 3-4 days for an hour or so Are...

Well I don't know what route I want to go I just want results quickly as possible so my wife will love me again (she said I was getting fat) and also I like food so a heavy diet is not really and option for me but of course I'll do some sacrifices to eat more healthy than I usually do

Hi I would like to appologize for bursting in to the forum and creating a bunch of threads so quickly, but I got a lot of questions =) Due to my busy schedule I've been thinking on how I can train without giving up all my free time (kids and work takes up a lot of my time) Basicly I got about...

Hi First I would like to appologize for my english, it's not my native language I'm thinking about going back to the gym after some time off and I need to learn some things properly I moved to a new city and I don't have any training partners here, and I would also not like to pay for a...

Thanks for the answer So you're suggestion I should go for legal alternatives such as Creatine and protein shakes? what about stackers such as DMAA or ephedrine?

I've been browsing around the forum and seem a couple of similar threads but I'd like to make this cover my personal questions I've been asking around on a swedish forum but been unable to get good answer but rather just flames and stuff but this forum seems to hold a more mature level. Some...