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Recent content by muslcedog

  1. M

    Can't get below 15% body fat

    If your gonna eat some carbs on the day you dont work out and cheat eat them early in the morning. But avoid this and be true to yourself on the days you carb fast
  2. M

    Can't get below 15% body fat

    Also make sure you eat your protein and healthy fats on the days you fast on the carbs.
  3. M

    Can't get below 15% body fat

    Hey there..I would try to do interminent fasting. Like Masonincbodybuilder said. But I would rather fast and not eat no carbs on the days I dont workout. and eat carbs on the day I do work out. If your gonna eat some carbs on the day you dont work out and cheat. This is what helped me get...
  4. M

    Gynocomastia?

    Hello to all, In the past I have done a few cycles. Test, Anavar, winny and deca are the type of aas I have used in the past. The first couple of cycles I didnt really use ancillary meds ( i.e.arimidex) like I was suppose to while in cycle. I started to develop gyno in both pecs. My right pec...
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