basically I'm asking if that routine will allow me enough time to heal with the juice or if its just too much workin out for one week and not enough rest
im 5'6'' 150 lbs ~12% bf I came up from about 115 or 120 when I started out about a year and a half ago
from what I know, juice lets your muscles heal faster. I have been going to the gym for a while and I feel like I've reached a plateau. Im not juicing just for that reason though, I simply want to start. I used to hit one muscle group a day (for example: mon-sun: shoulders, chest, legs, bis...
A year ago i did a cycle of deca only for 12 weeks and got more solid long term gains then my test e cycle. sorry u got flamed Zep, everyone here obviously does not know a safe aas when they see one. Deca only rules!!! ps i was fukin like a pornstar throughout the cycle!