Recent content by mstiles87

Thanks guys I just switched back to going heavy after doing some mixed versions of gvt. I was doing squats 225x10 for 10 sets before and I just jumped back to heavy this week and just kept adding weight to the bar. Switching it up every once in a while certainly helps. And while I love training...

This stuff is gold. I will say its time to up the taurine got my first back pumps last night in the gym and it stuck around for a while.

Now that I'm feeling better I'm eating like a horse. Post workout meal tonight was steak four eggs and two sweet potatoes. Sick leg day got 405 ass to ground for six solid reps which is a new best on squats for me.

Week 3 but by the end of that week I had noticed a drop off

I'm on 3 caps right now. I'm back at the gym. I had a good workout Saturday and Sunday but the gains seem to slow down. I'm not sure if it's like beast where gains really peak week three and slow. But I going to keep going I have until the end of next week before pct. now that I'm feeling 100%...

Guys sorry for the lack of updates I caught that stomach virus going around. It's been a pretty terrible week. Hoping to be back in the gym Saturday.

Just got more ox in today. And I have to hang it to ag guys my new clomid came in quick after my wife accidentally throw out my other stuff. So far so good my workouts have been intense but I have started to notice some DOMS. I think I aggravated an old calf injury so I'm taking it a bit...

I'll have a big update tomorrow guys lots going on today

Alright guys. Yesterday was a great shoulders and tri day absolutely lived it. I'm noticing that I'm having a hard time feeling the fatigue during a set but it is def there when the weight goes down. I ordered up more ox to go six weeks Today was an off day work kinda took over in fact I'm on...

I think you will love it shrine. Week 2 starts tomorrow for me. Just watch your sleep. I have no trouble sleeping on this at all but waking up is another matter even with 8 hours. Great leg and tricep workout today smashed a pr on weighted dips got 6 reps with 135 hanging off my waist time to...

Well as much as I did not want this to happen work got in the way today so I ended up with a rest day I got in 45 mins of cardio after dinner tonight which was good. Thoughts today on ox. I'm noticing I'm sleeping very deep on this stuff making it harder to wake up in the morning. Going to...

Hey Guys, Dylan asked me to log my Oxandrovar run for everyone so here it goes Stats 26 189lbs 13% bf give or take, thats what i got from using the scale at my wifes office (shes a dietician its a fancy ass scale lol) So my plan is to run Ox for 4 weeks, but after the first six days im...

The stuff they had me on worked great with the exception of too much sun caused a burning feeling.

I suffered from cystic acne for about 4 solid years and after trying every OTC and some herbals I gave up and went to the dermatologist she gave me doxy but actually suggested I not was my face so much (it was three times a day) our skin produces oils for a reason and a lot of face washing make...

Guys sorry for the absence. Works been crazy. I'm finishing up the cycle about a week left. I absolutely lived the muscle hardening and fat loss. Pct is gluing to be hcgen continued. Test infusion forma and post cycle and unleashed.