Most people don't understand this is a lifestyle, not a fad
there's a science behind training and your diet . You need a solid foundation before you jump on gear, take your body to the next level sort of thing . Full dedication we're talking
I know a girl that started at the gym, bought...
Thank you all for you kind words !
I definitely will be doing a PCT.( any recommendations?) I plan on running a 10 week cycle and then tapering off along with 5 htp.
Week 4
Im avoiding the scale currently, but I have been able to see noticeable gains ,
diet is still clean, carb cycling ...
There isn't a lot of progress pictures or results for women using Anavar. So I figured I add some
So to start off, I've been training for 8yrs. 6 days a week.
I'm 34yrs old , a mother of 2
5'6. Weight between 134-136lbs
im looking for GAINS here, not weight loss
my diet is clean , cheat...
Hi
so I joined this form because I seriously need help!!
I'm definitely not overweight or trying to lose fat, my fault lies within building muscle on my legs
Im 5'6 , 130.2 lbs. 25" waist , 39 1/2" hips with sticks for legs. I live out a Tupperware, my diet is on point. I have been...